The reason I've been thinking down this path is that after making my 100 reasons why I need to lose weight list, I have realized that I do many more things around my weight than I originally thought. I thought that my weight only decided what I wear, what size clothes I bought, etc. In reality, it is the deciding factor in everything I do in my life.
This is how... My weight decides:
This is how... My weight decides:
1. Where I go... I often change what I want to do because I'm afraid who I will see and how they will percieve me.
2. Who I talk to... I'm afraid that they will judge my looks instead of me, I think of myself as the "fat" friend
3. What I do with my kids... I first of all don't want to embarrass myself, I refrain from physical activity with my kids in fear that I will split my pants or fall or something worse.... I also fear that I will embarrass them, kids are much more blunt/truthful than adults
4. What jobs I look for... I figure if I can sit behind a desk all day I'm safe, nobody will notice what's below my waist... the big butt for instance
5. What I wear... I wear lots of black, slimming.. maybe... I don't like to show much leg, so no shorts, no skirts above the knee.. etc...
6. What I drive... I figure if I drive something big it makes me look smaller...
7. Who I make friends with... I think that if I make friends with skinny girls they will betray me and talk behind my back that I'm fat.
8. Who I make eye contact with... I think that if I'm noticed then they are only pointing out my flaws, picking me apart...
9. Where I eat... I would more often pick up takeout and eat at home than eat at the restaurant. I don't want people looking at me knowing why I'm fat, because I eat out...
10. Why I'm not happy... I criticize myself 100 more times than I should and I let it stress me out, I'm not as happy as I could be by any means and I hope for this all to change.
So why the deep thoughts? Not having my kids around really got me thinking, it's alot of quiet time lately and I just think and I realize alot of things that I need to change. These being the top ten I thought I would share with you, believe it or not there are more... nothing that I'm proud of but it's the truth.
So today I am vowing to myself (and to the entire blog world) that I'm going to make a change... A change to be better, to lose weight, to listen more, to enjoy life, to sit and relax, to be a friend, to be a great mother, a great wife and to get closer to God. So where do you start when you're trying to become a better person?
I'm starting with this.....
3 comments:
Ten minute yoga sounds fabulous. I hope you enjoy it.
Totally get this. I'd like to lose about 20. Good luck!
I keep starting and stopping . . . I need to do this. I'm going to start again, and take small steps to reach my goal. Walking, more water, less eating, etc. I want to change my habits, and I just need to stay motivated. GOOD LUCK!! P.S. I need to lose 50 pounds or more (ugh!) I cannot believe I need to lose that much!
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